The Power of Routine

Clinical psychologist Dr Sonya Tsancheva writes about the importance of routine for children. Children thrive on playing games, exploring their environment and sharing their world with their peers. Alas, not so during the pandemic. More worryingly, the message “stay apart to keep safe” is too quickly becoming the norm. This can have devastating effects onContinue reading “The Power of Routine”

Child mental health problems have increased by almost 50% since 2017

A survey conducted by NHS Digital to explore child mental health found the rates of children who are experiencing a probable mental disorder had increased by almost half since 2017. It used to be one in nine (10.8%) but by July this year it was one in six (16%). The increase was fastest amongst primaryContinue reading “Child mental health problems have increased by almost 50% since 2017”

Half-Term, Full Lockdown

As cases of coronavirus begin to rise again I’m beginning to get a horrible feeling of déjà vu. I’m assuming nobody wants to go back to a full lockdown, and although we’re currently being assured that this won’t happen there are rumblings of a ‘circuit breaker’ lockdown during half-term – anyone else having flashbacks atContinue reading “Half-Term, Full Lockdown”

Children’s Mental Health During Coronavirus

The following is something I wrote for Shaw Mind in June. I work as a mental health researcher. That means one of my favourite things to do is look stuff up on the internet. And the pandemic has given me plenty of things to look up: signs, symptoms, restrictions, rules, not to mention an arrayContinue reading “Children’s Mental Health During Coronavirus”