Why Less is More This Christmas

This Christmas I’m not sure what to do about presents. I grew up in a household where the christmas tree was pretty much hovering off the floor because of all the packages underneath and that is before you even get to thinking about how generous santa was. I loved it and I want to passContinue reading “Why Less is More This Christmas”

The Power of Routine

Clinical psychologist Dr Sonya Tsancheva writes about the importance of routine for children. Children thrive on playing games, exploring their environment and sharing their world with their peers. Alas, not so during the pandemic. More worryingly, the message “stay apart to keep safe” is too quickly becoming the norm. This can have devastating effects onContinue reading “The Power of Routine”

Child mental health problems have increased by almost 50% since 2017

A survey conducted by NHS Digital to explore child mental health found the rates of children who are experiencing a probable mental disorder had increased by almost half since 2017. It used to be one in nine (10.8%) but by July this year it was one in six (16%). The increase was fastest amongst primaryContinue reading “Child mental health problems have increased by almost 50% since 2017”